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| Datum | Zeit | in Time | Herz | Beschreibung | Distanz |
| 2009-07-26 | 00:59:59 | 00:14:35 | 162 | Laufen Reschensee | ca.11 km |
| 2009-07-24 | 00:59:59 | 00:37:05 | 158 | Laufen Talfer | ca.11 km |
| 2009-07-23 | 00:59:59 | 00:37:05 | 158 | Laufen Talfer | ca.11 km |
| 2009-07-22 | 00:59:59 | 00:37:05 | 158 | Laufen Talfer | ca.11 km |
| 2009-07-15 | 00:59:59 | 00:37:05 | 158 | Laufen Talfer | ca.11 km |
| 2009-07-09 | 00:56:25 | 00:30:27 | 159 | Laufen Talfer | ca.10 km |
| 2009-07-08 | 00:34:02 | 00:09:53 | 162 | Laufen Talfer | ca. 6 km |
| 2009-06-10 | 00:48:38 | 00:34:27 | 158 | Laufen Talfer | ca. 9 km |
| 2009-04-19 | 01:44:01 | 00:04:20 | 174 | Halbmarathon Wien | 21,097 km |
| 2009-04-17 | 00:26:12 | 00:26:12 | 155 | Laufen Schweizer Garten | ca.5 km |
| 2009-04-15 | 00:25:49 | 00:21:14 | 155 | Laufen Talfer | ca.5 km |
| 2009-04-13 | 04:10:50 | 00:00:00 | 000 | Radfahren bz - na | ca.100 km |
| 2009-04-12 | 00:45:50 | 00:04:03 | 165 | Laufen Talfer | ca.10 km |
| 2009-04-08 | 00:52:40 | 00:11:10 | 166 | Laufen Talfer | ca.11 km |
| 2009-04-06 | 01:12:18 | 00:04:57 | 167 | Laufen Talfer | ca.15 km |
| 2009-04-03 | 00:44:57 | 00:08:41 | 164 | Laufen Talfer | ca.10 km |
| 2009-04-01 | 00:51:37 | 00:16:45 | 162 | Laufen Talfer | ca.11 km |
| 2009-03-27 | 00:55:05 | 00:18:22 | 159 | Laufen Talfer | ca.12 km |
| 2009-03-24 | 00:56:06 | 00:16:18 | 159 | Laufen Talfer | ca.12 km |
| 2009-03-20 | 00:58:13 | 00:42:30 | 157 | Laufen Talfer | ca.12 km |
| 2009-03-18 | 00:57:12 | 00:19:49 | 161 | Laufen Talfer | ca.12 km |
| 2009-03-13 | 01:06:14 | 00:39:42 | 158 | Laufen Talfer | ca.13 km |
| 2009-03-11 | 00:51:55 | 00:35:10 | 153 | Laufen Talfer | ca.11 km |
| 2009-03-06 | 00:58:12 | 00:12:07 | 164 | Laufen Talfer | ca.12 km |
| 2009-03-03 | 00:58:30 | 00:38:22 | 151 | Laufen Talfer | ca.11 km |
| 2009-02-27 | 00:53:35 | 00:12:34 | 165 | Laufen Talfer | ca.10 km |
| 2009-02-25 | 00:31:46 | 00:12:36 | 160 | Laufen Talfer | ca. 6 km |
| 2009-02-20 | 00:25:18 | 00:12:49 | 157 | Laufen Talfer | ca. 5 km |
| Datum | Zeit | in Time | Herz | Beschreibung | Distanz |
| 2007-12-26 | 1:25:45 | 0:20:54 | 170 | Langlauf Martell | ca. 20 km |
| 2007-12-30 | 1:25:45 | 0:20:54 | 170 | Langlauf Haid | ca. 20 km |
| 2008-01-06 | 1:25:45 | 0:20:54 | 170 | Langlauf Martell | ca. 18 km |
| 2008-01-12 | 0:00:00 | 0:00:00 | 000 | Langlauf Martell | ca. 18 km |
| 2008-01-13 | 0:00:00 | 0:00:00 | 000 | Langlauf Martell | ca. 18 km |
| 2008-01-20 | 1:25:57 | 0:24:47 | 165 | Langlauf Armentarola | ca. 20 km |
| 2008-01-21 | 0:35:10 | 0:28:18 | 160 | Laufen Talfer | ca. 5 km |
| 2008-01-30 | 0:51:15 | 0:46:18 | 151 | Laufen Eberle | ca. 8 km |
| 2008-02-28 | 0:56:48 | 0:48:24 | 149 | Laufen Talfer | ca. 9 km |
| 2008-03-03 | 0:57:02 | 0:15:01 | 162 | Laufen Talfer | ca. 10 km |
| 2008-03-09 | 0:54:51 | 0:10:18 | 166 | Laufen Talfer | ca. 10 km |
| 2008-03-19 | 1:13:01 | 0:17:50 | 163 | Laufen Talfer | ca. 12 km |
| 2008-03-24 | 0:57:14 | 0:03:21 | 168 | Laufen Talfer | ca. 10 km |
| 2008-04-02 | 0:34:58 | 0:33:41 | 150 | Laufen Talfer | ca. 6 km |
| 2008-04-07 | 0:43:35 | 0:11:36 | 163 | Laufen Talfer | ca. 8 km |
| 2008-04-12 | 1:54:12 | 1:18:20 | 158 | Laufen Talfer | ca. 19 km |
| 2008-04-15 | 0:54:12 | 0:18:20 | 158 | Laufen Talfer | ca. 19 km |
| 2008-04-16 | 0:57:11 | 0:23:05 | 161 | Laufen Talfer | ca. 11 km |
| 2008-04-19 | 1:46:19 | 0:45:39 | 155 | Laufen Talfer | ca. 20 km |
| 2008-04-22 | 0:33:57 | 0:28:54 | 154 | Laufen Talfer | ca. 6 km |
| 2008-04-25 | 0:28:09 | 0:21:56 | 153 | Laufen Wien (Schweizergarten) | ca. 5 km |
| 2008-04-27 | 1:48:16 | 0:05:09 | 174 | Halbmarathon Wien | 21,097 km |