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| marathon:vorbereitung [2009/08/01 08:15] – furope | marathon:vorbereitung [2020/05/31 21:30] (current) – external edit 127.0.0.1 |
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| ====== Die Vorbereitung ====== | ====== Die Vorbereitung ====== |
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| | CHIP-Nummer: DG6HC6A |
| | ===== 2011 ===== |
| | ^ Datum ^ Zeit ^ in Time ^ Herz ^ Beschreibung ^ Distanz ^ |
| | | 2011-03-24 | 01:02:17| 00:57:03 | 141 | Laufen Talfer | ca.11 km| |
| | | 2011-03-22 | 00:32:42| 00:11:47 | 159 | Laufen Talfer | ca.6,5 km| |
| | | 2011-03-22 | 00:39:43| 00:36:59 | 142 | Laufen Talfer | ca.6,5 km| |
| | | 2011-03-18 | 01:19:49| 00:18:03 | 163 | Laufen Talfer | ca.15,5 km| |
| | | 2011-03-13 | 01:18:49| 01:14:11 | 145 | Laufen Talfer | ca.13,5 km| |
| | | 2011-03-09 | 00:55:10| 00:54:05 | 145 | Laufen Talfer | ca.10,5 km| |
| | | 2011-03-03 | 01:07:10| 01:03:34 | 142 | Laufen Talfer | ca.11,5 km| |
| | | 2011-02-25 | 01:06:18| 01:01:57 | 137 | Laufen Talfer | ca.11,5 km| |
| | | 2011-02-22 | 00:36:32| 00:35:10 | 141 | Laufen Talfer | ca. 6 km| |
| | | 2011-02-18 | 00:54:17| 00:53:02 | 152 | Laufen Talfer | ca.11,5 km| |
| | | 2011-02-15 | 00:57:33| 00:47:21 | 156 | Laufen Talfer | ca.11,5 km| |
| | | 2011-02-11 | 00:57:33| 00:47:21 | 156 | Laufen Talfer | ca.11,5 km| |
| | | 2011-02-08 | 00:46:05| 00:34:04 | 151 | Laufen Talfer | ca. 6 km| |
| | | 2011-02-04 | 00:57:33| 00:47:21 | 156 | Laufen Talfer | ca.11,5 km| |
| | | 2011-02-02 | 00:37:19| 00:31:09 | 150 | Laufen Talfer | ca. 6 km| |
| | | 2011-01-19 | 00:58:55| 00:50:29 | 139 | Laufen Talfer | ca. 8,5 km| |
| | | 2011-01-xx | 00:xx:xx| 00:xx:xx | xxx | Laufen Talfer | ca. 7 km| |
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| | ===== 2010 ===== |
| | ^ Datum ^ Zeit ^ in Time ^ Herz ^ Beschreibung ^ Distanz ^ |
| | | 2010-06-22 | 00:57:17| 00:07:47 | 166 | Laufen Talfer | ca.11,5 km| |
| | | 2010-06-17 | 01:15:16| 00:39:26 | 158 | Laufen Talfer | ca.13,5 km| |
| | | 2010-06-10 | 00:53:59| 00:07:12 | 166 | Laufen Talfer | ca.10,5 km| |
| | | 2010-06-08 | 00:54:19| 00:51:21 | 139 | Laufen Talfer | ca.9 km| |
| | | 2010-06-03 | 00:59:11| 00:50:30 | 139 | Laufen Talfer | ca.9 km| |
| | | 2010-06-01 | 00:50:34| 00:22:56 | 160 | Laufen Talfer | ca.9 km| |
| | | 2010-04-16 | 00:51:19| 00:46:39 | 148 | Laufen Talfer | ca.9,5 km| |
| | | 2010-03-24 | 00:58:34| 00:09:55 | 161 | Laufen Talfer | ca.11 km| |
| | | 2010-03-21 | 00:57:10| 00:32:41 | 158 | Laufen Talfer | ca.11 km| |
| | | 2010-03-19 | 00:33:08| 00:18:02 | 159 | Laufen Talfer | ca. 6 km| |
| | | 2010-03-17 | 00:58:34| 00:09:55 | 161 | Laufen Talfer | ca.11 km| |
| | | 2010-03-13 | 01:03:11| 00:32:09 | 157 | Laufen Talfer | ca.11 km| |
| | | 2010-03-11 | 00:51:29| 00:09:24 | 159 | Laufen Talfer | ca. 9 km| |
| | | 2010-03-08 | 00:41:41| 00:05:52 | 163 | Laufen Talfer | ca. 7 km| |
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| ===== 2009 ===== | ===== 2009 ===== |
| | 2008-04-25 | 0:28:09| 0:21:56 | 153 |Laufen Wien (Schweizergarten)| ca. 5 km| | | 2008-04-25 | 0:28:09| 0:21:56 | 153 |Laufen Wien (Schweizergarten)| ca. 5 km| |
| | 2008-04-27 | 1:48:16| 0:05:09 | 174 |Halbmarathon Wien | 21,097 km| | | 2008-04-27 | 1:48:16| 0:05:09 | 174 |Halbmarathon Wien | 21,097 km| |
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